Just wanna give a shoutout to Kon for hooking it up with a 4 serving tub of this pre workout. I will preface this by saying I have tried a ton of pre workouts so I can compare it to a lot in that regard. The thing I love is its a fully transparent label so you know exactly what you're getting especially if you're more sensitive to certain ingredients in a pre this can help you weed out some and see what works better for you which is the main purpose not what works for everyone else. First of all the taste is not overly sweet but I would say just perfect nice and sweet what you would expect from blue raspberry with no crazy after taste, mixes up perfect in about 20 seconds. Best of all is the effects stuff doesn't give you crazy tingles but you definitely feel it nice clean energy that last your whole workout, great pumps, and great endurance. No crash afterwards, has a great price for what you get will definitely be a staple for me in the future as I really want to try out the green apple.
Note that it is well possible to eliminate the need for sports supplements completely, simply by eating large enough quantities of poultry, meat and fish. By eating 2 to 3 lbs of poultry, meat or fish per day you fully cover your daily needs of quality protein and creatine, eliminating the need for any supplementation. Eating such high amounts of poultry, meat and fish can, however, have a few disadvantages: poultry, meat and fish can contain lots of saturated fats, cholesterol and pollutants, they can be rather costly, and take lots of time for preparing and eating.